You may be surprised to learn that practicing yoga after hysterectomy on a regular basis can help to reduce some of the unwanted side effects that can happen and help you to feel more in control of your body and life. Having a hysterectomy can solve some health issues and leave you with a few … [Read more...] about How Yoga After Hysterectomy Can Help With Your Recovery
Developing blood clots after hysterectomy is a risk you have to take into account. They tend to happen more often after surgical procedures below the waist; in the pelvic area, the hips and legs. This is especially true for longer lasting surgeries; let’s say more than 30 minutes. Not every woman … [Read more...] about Tips to Prevent Blood Clots after Hysterectomy That Can Save your Life
Obviously, you will be worried about the kind of hysterectomy incision the are going to make? A lot will depend on how the surgery is performed. The location and nature of the incision can vary depending on whether your hysterectomy is performed via an abdominal incision, laparoscopic incision or … [Read more...] about A Hysterectomy Incision Sucks. But You Should Probably Know More About It Than That
Every woman having a hysterectomy needs to know that there is a lot she can do to prevent osteoporosis. Unfortunately, many women are not aware of how important screening for osteoporosis is after a hysterectomy. If your ovaries were removed during your hysterectomy then you can expect to … [Read more...] about How to prevent osteoporosis after hysterectomy?
Have your attempts at weight loss after hysterectomy been unsuccessful so far? Want to know what remarkable strategy worked for me? After struggling for eight years with weight gain after my hysterectomy, trying different diets and exercise programs, the result was always the same. I never … [Read more...] about My remarkable weight loss after hysterectomy with intermittent fasting
When can you begin to exercise after hysterectomy? Returning to an active lifestyle after the surgery should happen progressively. Your post-hysterectomy recovery greatly depends on the fitness that your body had before the procedure. A person who has been regularly exercising or performing … [Read more...] about Exercise after hysterectomy doesn’t have to be hard – Read our super useful tips to get started